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“How To Run Faster NOW:

5 Powerful Practices To Instantly Boost Your Speed”

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A live-stream run & talk show that helps and inspires you to experience life-changing growth and achievement by…

  • Inspiring you to race
  • Coaching race preparation
  • Addressing your training & racing challenges
  • Motivating your most awesomeness : )

Featuring Racers & Racing Experts Such As…

RTR 001: Cristina Lowry Gets Ready To Race 2016 Boston Marathon

Find out how to qualify for Boston. BQ & The Restless Runner blogger, Cristina Lowry, shares her inspiring running growth journey to her second Boston Marathon 🏃😎

 

 

RTR 002: Emily Noble, PhD, Schools Us on How To Balance Running, Racing & Nutrition for Optimal Performance

Get some great advice about nutrition and racing. Dr. Noble shares body & mind fueling strategies and tasty recipes for busy runners 🏃😋

RTR 004: Sam Wilson Gets Ready To Race 2016 Ragnar Ultra Trail Tahoe

Find out what motivates ultra runners to race 46 miles in the Sierra Nevada Mountains. Guts Like A Girl blogger, Sam Wilson, shares her ultra running growth journey to her 46-mile relay leg of the Ragnar Ultra Trail Race in Tahoe 🏃😎

Watch The Latest Episodes

RTR 006: Paul Austad Demos 4 Doable Strength Moves For Stronger Racing

Add these 4 strength moves for stronger and faster racing. CrossFit and strength training expert, Paul Austad, talks about how strength training improves speed and durability. 🏃😎

RTR 007: Jenny Nakamura Gets Ready To Race 2016 Vancouver USA Marathon

Find out how to make marathon racing easier.  Runny Legs blogger, Jenny Nakamura shares her running growth journey to the Vancouver USA Marathon. 🏃😎

RTR 008: Briana Gets Ready To Race 2016 Rock N’ Roll Seattle Half Marathon

Find out how to get into the Rock N’ Roll Hall of Fame.  Mat.Miles.Medals blogger, Briana shares her running growth journey to the Rock N’ Roll Seattle Half Marathon. 🏃😎

Popular Episodes

RTR 005: Gisele Schaaf Gets Ready To Race 2016 Mountains 2 Beach

Find out how to use this popular race to qualify for Boston. The Long Run Love blogger, Gisele Schaaf, shares her long-run growth journey to the Mountains 2 Beach Marathon. 🏃😎

RTR 006: Paul Austad Demos 4 Doable Strength Moves For Stronger Racing

Add these 4 strength moves for stronger and faster racing. CrossFit and strength training expert, Paul Austad, talks about how strength training improves speed and durability. 🏃😎

Where To Watch

Live On Periscope @GreenRunner

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Cheers,

Martise : )