Ready To Race 006: Paul Austad Demos 4 Doable Strength Moves For Stronger Racing by Martise Moore | Blog, Ready To Race | 0 comments Add these 4 strength moves for stronger and faster racing. CrossFit and strength training expert, Paul Austad, talks about how strength training improves speed and durability. 🏃😎 Share this:FacebookTwitter Related Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.