AS SEEN ON
The Results You Want
Today I passed my run on my PST. Passing time for the 1.5 mile is a 10:30, my fastest time before working with you was a 10:35, today I got a 9:55. With that run and the rest of my scores being competitive, they said I most likely just won myself a SEAL contract.
Martise, great news! I took the PFT today and I scored a 17! The Applicant Coordinator followed me to my car and commented on how I showed so much heart and how she is impressed with my improvement (I went from a score of 4 to a score of 17)! Thank you so much for helping me conquer something that I once didn’t think was possible. My life has changed!
I was searching for a running coach and came across Martise Moore. I wanted to increase my speed and running proficiency. At our first meeting, she had me run a few times to watch my running form. She instantly corrected my form. I have to say, I ran like a robot and my upper body was stiff. I needed a running coach to help me train for the police academy. I worked with Martise for almost 9 months. She is very professional, compassionate and knowledgeable of her craft. She taught me the importance of mid–foot strikes, running with relaxed shoulders, also the importance of running with a strong core. I entered the police academy this month. I have to say, working with Martise has improved my running confidence greatly. One of the events in the police academy is the 300 meter sprint. I’m 37 years old and the average age of my class is under 24. On race day, I was the second person to cross the finish line. I gained the respect of the class and my Drill Instructors. One of the recruits said, “That old man is fast.” I could not have done it without the help of GreenRunner. If anyone is looking for a running coach, I highly recommend Martise. GreenRunner transformed me into a runner. Before I came to Martise, I hated running with a passion. Now I have to say that running is a passion of mine, thanks to the professionals at GreenRunner. Thanks Martise for your help!
I passed my FBI PFT on the first attempt thanks to Martise’s guidance and coaching expertise. I was never a runner. In fact, running was always one of my greatest fitness challenges in life.
One of my biggest early challenges was just how bad I was when I first started. It was embarrassing and demoralizing. It seemed like I was done before I got started. You just have to remember that everyone has to start at their own beginning. And enlisting the help of professionals is a great idea. Working with Martise made a huge difference. Running, unlike the other portions of PFTs, is very hard to assess on your own. Her insight and expertise were invaluable. She was able to immediately increase my running speed after our first session. Also, her mental cues made all the difference. She is encouraging and realistic when helping you set benchmarks and goals. I would not have been successful on my PFT without her expertise, guidance, and support.
I consider myself to be an experienced runner with many years of experience and even completing races as long as a half-marathon in the past. But I never had any formal training and I was now running slower than I used to and I was suffering from recurring injuries. After just a couple sessions with Martise she was able to accurately diagnose what I was doing to cause these injuries. She provided practical advice with exercises to strengthen underdeveloped muscle groups and guidance to correct my running form in several small ways that made a huge difference. I am now running smoother, faster and more comfortably and I feel prepared to enter a months-long training program without the fear of failing out because of injuries that I was causing to myself.
I met Martise to help me improve my running for my next PT test. OMG, she was great. When I met her I could hardly run 2 miles. She gave me tips on what to do and with lots of practice, Martise took me from a 26 minute 2 mile to 18:54. Wow, there was a big difference. Yes she made me do it. I did it. I’m glad that I passed my PT test. I’m glad that I meet her. I told her when I write my bio, her name would always be there. She is such an awesome person. I will highly recommend her a million times.
Thanks Martise.
Go GreenRunners go.
My 1.5 mile time is at 12 minutes, so I’m getting excellence on my PT test. Thanks to you!
Pass Your PFT
Whether you’re shooting for a promotion or starting a new career, your PFT test is the key that opens the door.
Get a Pass Your PFT training plan that will give you focus and takeaway the guesswork of reaching your goals.
Peace of Mind
Confidence
Achievement
Training Plans & Pricing
Basic 3-Month Running Training Plan
- Basic 3-Month PFT Running Training Plan
- Basic Push-Up & Sit-Up Training Included
- Basic Online/App Access & Improvement Tracking
3-Month Custom Training Plan
- 3-Month Custom PFT Running, Push-Ups & Sit-Ups Training Plan
- Specific Goal-Based Distances & Times
- Basic Online/App Access & Improvement Tracking
Custom Training Plan & Virtual 1-on-1 Coaching
- Initial Consultation & Assessment
- Specific PFT-Event-Ready Planning
- 3-Month Custom PFT Running, Push-Ups & Sit-Ups Training Plan
- Weekly, No-Judgment Results Reviews
- Basic Online/App Access & Improvement Tracking
- Mental Toughness Boost
Live 1-on-1 Training
(West Los Angeles Area)