The 2024 U.S. Olympic Marathon Trials was an epic story of grit, determination, and confidence. For the runners and running fans who watched the races, these marathon Trials were an invaluable masterclass in endurance—both physical and mental. Here are three pivotal...
If you need any LA Marathon late-stage training or race advice, contact me now . Cheers to racing confident and strong, Martise : ) The RUN FASTER Marathon...
With 2024 off to the races, it’s the perfect time to set new goals and start working towards them. If you’ve set running goals this year, I have three words of motivation that will keep you moving all year long: Do It Anyway. These three words are more than just...
2024 is the year to test out new things! And in Orangetheory’s case, they trotted out a new Tread 50 option that piggybacks the unused treadmills in Strength 50 classes. To be frank, I was not excited about the new Tread 50 class when I first heard about it. In...